![]() ![]() If you enjoy reading our Kindle Fire Kindle Nation Daily posts, we encourage you to support our daily sponsors and thank you for considering them. As Einstein once said, “If you cannot keep it simple, you haven’t understood it well enough”. And even though her work is based on human physiology and biochemistry, she found a way to keep science simple. Her books are easy to read and very visual practical guides. Although she believes in free will and that our weight reflects the choices we’ve made, she clearly describes the limits of your responsibility and completely dismisses self blame. Her brutally honest book “5 Gears Diet” provides all the information we ever needed to know about fat gain and fat loss, so we can get how these mechanisms work once and for all. She advocates a healthy lifestyle in which all foods can be eaten and no long workouts are necessary to be fit and slim as long as we are fully informed. After she graduated Medical University she extended her medical knowledge in sport nutrition, nutrition for weight loss and children nutrition as she became a nutritionist. ![]() ![]()
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